Revolutionize Your Wellness Routine Without a Gym!
Embrace Bodyweight Built's Minimal Equipment, Maximal Results Approach
Featured in
Transform Your Health Journey with Bodyweight Built's Adaptive Fitness
Empower your life through adaptable fitness with Matt Fox, where minimal equipment meets maximal results. Start your transformation now and discover a new approach to health and wellness that fits seamlessly into your busy lifestyle. No gym, no rabbit food – just the joy of achievable, holistic well-being.
Start Now!
LIMITED MEMBERSHIPS AVAILABLE NOW!
âś” Personalized Workout Program
âś” Customized Meal Plan
âś” Range Of Diet Options
âś” Shopping List
âś” Dine Out Option
âś” Video Demonstrations
âś” Home or Gym
âś” Progress Tracker
âś” Period Tracker
âś” Mental Wellbeing
âś” Exclusive Mobile App
âś” Email Support
âś” Private Facebook Group
✔Customized Meal Plan
âś” Range Of Diet Options
âś” Shopping List
âś” Dine Out Option
âś” Progress Tracker
âś” Period Tracker
âś” Mental Wellbeing
âś” Exclusive Mobile App
âś” Email Support
âś” Private Facebook Group
What's Involved?
Customized
Workout Programs
Let’s ensure every session is contributing to your goal!
Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design YOUR Bodyweight Built program, in a way that constantly changes to keep you motivated and engaged as you transform your body.
I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore.
With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated.
Build the body you want by taking action first and seeing results through consistency.
Workout at home or the gym
Choose your goal
Video demonstrations
Track your progress
Swap out exercises
All experience levels
Personalized
Meal Plans
Meal plans do not have to be boring and tasteless!
Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your Bodyweight Built
meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! You just trust in the process and get results by staying consistent and patient!
Your Bodyweight Built program is completely custom to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fueling your body with the correct foods is the game changer! Don’t miss out on your gains by not eating the correct foods.
Shopping list provided
Nutrition tailored to results
New recipes regularly
Range of Diet Options
Meal swap
Dine Out Option
Community Group
Join the growing community of Bodyweight Built
members who love sharing stories and are encouraging each other to take those steps closer to achieving their goals. Positivity and support are the main factors within my in-app community, so please feel free to join us and be part of a group of people wanting to see you succeed!
Email Support
If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!
Meet your trainer, Matt Fox
Are you a busy parent or professional struggling to find time for your health and wellness? Meet Matt Fox, a devoted father, husband, and cancer survivor, on a mission to redefine fitness for those constrained by time, accessibility, and the misconception that a gym is a necessity. Say goodbye to complicated routines, restrictive diets, and gym memberships – Matt's approach is about empowering your busy life through adaptable fitness.
As a cancer survivor, Matt embodies resilience, family devotion, and personal triumph over adversity. His personal philosophy revolves around minimal equipment, bodyweight training, and community support. Fitness isn't just a routine for him; it's an artful integration into the intricate tapestry of busy lives, turning obstacles into opportunities for holistic well-being and enduring vitality.
What's holding you back from reaching your fitness goals?
Time
Life is hectic, and finding time for fitness seems impossible. At Bodyweight Built, we understand the value of every moment. His workouts are designed to seamlessly integrate into your schedule, proving that you don't need hours a day to make a significant impact on your health.
Accountability
Struggling to stay on track? Matt Fox is not just a fitness trainer; he's your partner in your health journey. With a personal mission to be a role model for his children and the community, Matt ensures you have the support you need, turning accountability into motivation.
How to Train
Confused about where to start or overwhelmed by complex fitness routines? Bodyweight Built simplifies the process. Our philosophy centers around minimal equipment and bodyweight training, making fitness accessible to everyone. No fancy gyms or intricate routines – just practical, achievable steps towards a healthier you.
Frequently Asked Questions
Contact
I’d love to hear from you. Email me at support@bodyweightbuiltapp.com or by send me a message using the form below and I’ll get back to you as soon as I can.