Bodyweight Built Fitness Programs

START YOUR TRANSFORMATION WITH BODYWEIGHT BUILT TODAY!

Revolutionize Your Wellness Routine Without a Gym!

Embrace Bodyweight Built's Minimal Equipment, Maximal Results Approach

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Fitness programs for men and women

Transform Your Health Journey with Bodyweight Built's Adaptive Fitness

Empower your life through adaptable fitness with Matt Fox, where minimal equipment meets maximal results. Start your transformation now and discover a new approach to health and wellness that fits seamlessly into your busy lifestyle. No gym, no rabbit food – just the joy of achievable, holistic well-being.

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LIMITED MEMBERSHIPS AVAILABLE NOW!

6 Months

Membership

$149.99

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*Billed every 6 months

Monthly

Membership

$34.99

JOIN NOW

*Billed monthly

âś” Personalized Workout Program

âś” Customized Meal Plan

âś” Range Of Diet Options

âś” Shopping List

âś” Dine Out Option

âś” Video Demonstrations

âś” Home or Gym 

âś” Progress Tracker

âś” Period Tracker

âś” Mental Wellbeing

âś” Exclusive Mobile App

âś” Email Support

âś” Private Facebook Group

Nutrition Only

$19.99

JOIN NOW

*Billed monthly

✔Customized Meal Plan

âś” Range Of Diet Options

âś” Shopping List

âś” Dine Out Option 

âś” Progress Tracker

âś” Period Tracker

âś” Mental Wellbeing

âś” Exclusive Mobile App

âś” Email Support

âś” Private Facebook Group

Workouts to get ripped
Fitness Program results
Transformation before and after

What's Involved?

  • Fitness App - Bodyweight Built

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Customized

Workout Programs

Let’s ensure every session is contributing to your goal! 


Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design YOUR Bodyweight Built program, in a way that constantly changes to keep you motivated and engaged as you transform your body.


I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore. 


With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated. 


Build the body you want by taking action first and seeing results through consistency.

I WANT IN!

Workout at home or the gym

Choose your goal

Video demonstrations

Track your progress

Swap out exercises

All experience levels

Personalized

Meal Plans

Meal plans do not have to be boring and tasteless! 


Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your Bodyweight Built
meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again! 


I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! You just trust in the process and get results by staying consistent and patient! 


Your Bodyweight Built program is completely custom to YOUR needs, so you will reap the full benefits of your gym sessions! 


Remember, training in the gym is important BUT fueling your body with the correct foods is the game changer! Don’t miss out on your gains by not eating the correct foods.

I WANT IN!
  • Matt Duo App

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Shopping list provided

Nutrition tailored to results

New recipes regularly

Range of Diet Options

Meal swap

Dine Out Option

Community Group

Join the growing community of Bodyweight Built members who love sharing stories and are encouraging each other to take those steps closer to achieving their goals. Positivity and support are the main factors within my in-app community, so please feel free to join us and be part of a group of people wanting to see you succeed! 

Email Support

If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success! 

CONTACT ME
Matt Fox

Meet your trainer, Matt Fox

Are you a busy parent or professional struggling to find time for your health and wellness? Meet Matt Fox, a devoted father, husband, and cancer survivor, on a mission to redefine fitness for those constrained by time, accessibility, and the misconception that a gym is a necessity. Say goodbye to complicated routines, restrictive diets, and gym memberships – Matt's approach is about empowering your busy life through adaptable fitness.


As a cancer survivor, Matt embodies resilience, family devotion, and personal triumph over adversity. His personal philosophy revolves around minimal equipment, bodyweight training, and community support. Fitness isn't just a routine for him; it's an artful integration into the intricate tapestry of busy lives, turning obstacles into opportunities for holistic well-being and enduring vitality.

What's holding you back from reaching your fitness goals?

Time

Life is hectic, and finding time for fitness seems impossible. At Bodyweight Built, we understand the value of every moment. His workouts are designed to seamlessly integrate into your schedule, proving that you don't need hours a day to make a significant impact on your health.

Accountability

Struggling to stay on track? Matt Fox is not just a fitness trainer; he's your partner in your health journey. With a personal mission to be a role model for his children and the community, Matt ensures you have the support you need, turning accountability into motivation.

How to Train

Confused about where to start or overwhelmed by complex fitness routines? Bodyweight Built simplifies the process. Our philosophy centers around minimal equipment and bodyweight training, making fitness accessible to everyone. No fancy gyms or intricate routines – just practical, achievable steps towards a healthier you.

Frequently Asked Questions

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Contact

I’d love to hear from you. Email me at support@bodyweightbuiltapp.com or by send me a message using the form below and I’ll get back to you as soon as I can.

Website Enquiry

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